One Class (1) حصة واحدة (خاصة)
SKU:
$450.00
$450.00
$450.00
per item
A one-class Pilates session with a personal trainer (PT) offers several benefits:
Personalized Guidance:
Tailored Workout: The PT will design a workout specifically for your fitness level, goals, and any physical limitations or injuries you may have.
Form Correction: The PT will closely observe your form and provide real-time corrections to ensure you're performing exercises safely and effectively.
Motivation and Accountability: Having a PT by your side can boost your motivation and keep you accountable to your fitness goals.